Please enjoy this wide-ranging conversation between Naturespirit co-founder James Jungwirth and John Gallagher of Herb Mentor Radio and Learning Herbs.
Please enjoy this wide-ranging conversation between Naturespirit co-founder James Jungwirth and John Gallagher of Herb Mentor Radio and Learning Herbs.
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Make this nutritious, flavorful soup for lunch or dinner. The creamy coconut brings out Kombu’s Umami flavor even more, and ginger adds some zing. Serve with fresh bread or crackers.

Coconut cream and curry combine beautifully in this simple but nourishing vegan dish. Use local, seasonal vegetables like leafy greens, asparagus or green beans in the spring and summer, and use winter squash, carrots and onions in the fall and winter.

Seaweed baths have been used to enhance health and beauty for at least a hundred years. Today, seaweed baths are offered at high-end spas all around the world. A relaxing seaweed bath can soothe sore muscles and makes your skin feel great! It can also speed the healing of sprains and bruises, and is often beneficial for arthritis and tendonitis.