Please enjoy this wide-ranging conversation between Naturespirit co-founder James Jungwirth and John Gallagher of Herb Mentor Radio and Learning Herbs.
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A yummy, nutritious dinner; as a vegetarian chili or with meat. We often double this recipe as it is even better tasting the second day.
Dr. Ryan Drum shares some big picture thoughts on thyroid dysfunction, with specific recommendations for supporting your thyroid gland.
Seaweed baths have been used to enhance health and beauty for at least a hundred years. Today, seaweed baths are offered at high-end spas all around the world. A relaxing seaweed bath can soothe sore muscles and makes your skin feel great! It can also speed the healing of sprains and bruises, and is often beneficial for arthritis and tendonitis.