Please enjoy this wide-ranging conversation between Naturespirit co-founder James Jungwirth and John Gallagher of Herb Mentor Radio and Learning Herbs.
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What are sea vegetables and what are they good for? Why would you consider adding seaweeds to your diet? Learn some seaweed facts that might surprise you.
Meet the Amazing American Calamus (Acorus americanus) aka Sweet Flag or Bitterroot, and read about its many health benefits in this article by herbalist Jim
Thyroid dysfunction is epidemic in North America. One in ten adult American women have been diagnosed with thyroid disorders and some endocrinologists suggest that as many as 25% of adult American women are presenting with clinically detectable thyroid dysfunction. What factors are at play here, and what can be done about it?