Description

Nori Flakes have a rich umami seafood taste. They add lots of flavor to breads, soups and sauces, and make a savory sprinkle for salads, cooked vegetables, rice or popcorn.

Nori (also known as Laver) is a Red seaweed and is a great source of protein, carotenes, vitamins, and therapeutic sulfated polysaccharides. One level teaspoonful weighs about 1.5 grams.

Nori Flakes will retain their quality for two to three years if kept in airtight containers in a dark place.

Seaweeds are natural products of the ocean, and may contain trace amounts of crustaceans or shellfish.

Nori-Avocado Bread Spread

Use this delicious spread on bread or crackers or as a veggie dip
Makes 4 servings

Ingredients:

2 large or 3 medium sized ripe avocadoes
¼ oz (about 1 ½Tbsp) Nori flakes (you can also use toasted, crumbled Nori)
2 Tbsp lime juice
½ tsp salt
Pinch of chipotle powder (optional)
Pinch of garlic powder (optional)

Instructions:

Mash the avocados with a fork in medium sized bowl.
Mix in the lime juice, salt, then the Nori Flakes. A pinch of chipotle powder or garlic powder may be added if desired.

Tip:
Blend the above ingredients in a blender with ½ to 1 cup of tomato sauce for a superb salad dressing!