Please enjoy this wide-ranging conversation between Naturespirit co-founder James Jungwirth and John Gallagher of Herb Mentor Radio and Learning Herbs.
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This seaweed salad is a cool and refreshing side dish or appetizer, especially in the summer. Easy to make, hard to stop eating!
Meet the Amazing American Calamus (Acorus americanus) aka Sweet Flag or Bitterroot, and read about its many health benefits in this article by herbalist Jim
Use this delicious spread on bread or crackers or as a veggie dip. It can easily be made into a superb salad dressing by mixing in 1/2 -1 cup tomato sauce.