[Listen] James Jungwirth on Herb Mentor Radio

Please enjoy this wide-ranging conversation between Naturespirit co-founder James Jungwirth and John Gallagher of Herb Mentor Radio and Learning Herbs.

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Read about the wonderful American Calamus (Acorus americanus) aka Sweet Flag or Bitterroot in this article by herbalist Jim McDonald

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Sea Palm Stir Fry

This is one of my favorite sea palm recipes and a great way to get more seaweed into your diet. It can be made with almost any vegetables you may have at the moment, so the variations are endless!