Please enjoy this wide-ranging conversation between Naturespirit co-founder James Jungwirth and John Gallagher of Herb Mentor Radio and Learning Herbs.
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Dashi is a Japanese stock and a basic ingredient in many Japanese dishes. It is used in miso soup, noodle soup and various rice dishes. The clear broth tastes like the essence of the sea!
These super delicious gluten free, dairy and egg free raspberry bars are great for the holidays or any time you want a healthy treat. Everyone loves them! They take a little while to make, but your time is well worth it!
Meet the Amazing American Calamus (Acorus americanus) aka Sweet Flag or Bitterroot, and read about its many health benefits in this article by herbalist Jim