Please enjoy this wide-ranging conversation between Naturespirit co-founder James Jungwirth and John Gallagher of Herb Mentor Radio and Learning Herbs.
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Mushrooms and other fungi are more closely related to us than to green plants. Because we are so closely related, fungi catch many of the same infectious diseases as humans. Interestingly, the substances that fungi make to protect themselves can protect us as well.
Dashi is a Japanese stock and a basic ingredient in many Japanese dishes. It is used in miso soup, noodle soup and various rice dishes. The clear broth tastes like the essence of the sea!
Seaweed baths have been used to enhance health and beauty for at least a hundred years. Today, seaweed baths are offered at high-end spas all around the world. A relaxing seaweed bath can soothe sore muscles and makes your skin feel great! It can also speed the healing of sprains and bruises, and is often beneficial for arthritis and tendonitis.